| 1 | 01-
| Murowanica (941 m)
Kuźnice (1010 m)
| 0.20 | 0.20 | 0.20 | 0.00 - 0.20 | 1.4 | 1.4 | 4.2 | 70 | 5 | 0 | 0 |
| 2 | 01-
| Kuźnice (1010 m)
Myślenickie Turnie (1352 m)
| 1.00 | 1.20 | 1.20 | 0.20 - 1.20 | 4.0 | 5.4 | 4.0 | 340 | 9 | 0 | 0 |
| 3 | 01-
| Myślenickie Turnie (1352 m)
Kasprowy Wierch (1985 m)
| 1.30 | 2.50 | 2.50 | 1.20 - 2.50 | 3.5 | 8.9 | 2.3 | 630 | 18 | 0 | 0 |
| 4 | 01-
| Kasprowy Wierch (1985 m)
Przełęcz Liliowe (1952 m)
| 0.25 | 3.15 | 3.15 | 2.50 - 3.15 | 1.3 | 10.2 | 3.1 | 70 | 5 | 110 | 8 |
| 5 | 01-
| Przełęcz Liliowe (1952 m)
Świnicka Przełęcz (2050 m)
| 0.25 | 3.40 | 3.40 | 3.15 - 3.40 | 1.0 | 11.2 | 2.4 | 150 | 15 | 50 | 5 |
| 6 | 01-
| Świnicka Przełęcz (2050 m)
Świnica (2301 m)
| 0.50 | 4.30 | 4.30 | 3.40 - 4.30 | 1.2 | 12.4 | 1.4 | 250 | 21 | 0 | 0 |
| 7 | 01-
| Świnica (2301 m)
Zawrat (2159 m)
| 0.15 | 4.45 | 4.45 | 4.30 - 4.45 | 1.0 | 13.4 | 4.0 | 0 | 0 | 142 | 14 |
| 8 | 01-
| Zawrat (2159 m)
Kozia Przełęcz (2137 m)
| 0.36 | 5.21 | 5.21 | 4.45 - 5.21 | 1.0 | 14.4 | 1.7 | 210 | 21 | 230 | 23 |
| 9 | 01-
| Kozia Przełęcz (2137 m)
Kozi Wierch (2291 m)
| 0.31 | 5.52 | 5.52 | 5.21 - 5.52 | 0.5 | 14.9 | 1.0 | 225 | 45 | 71 | 14 |
| 10 | 01-
| Kozi Wierch (2291 m)
Żleb Kulczyńskiego (2150 m)
| 0.45 | 6.37 | 6.37 | 5.52 - 6.37 | 0.8 | 15.7 | 1.1 | 100 | 13 | 240 | 30 |
| 11 | 01-
| Żleb Kulczyńskiego (2150 m)
Zadni Granat (2240 m)
| 0.30 | 7.07 | 7.07 | 6.37 - 7.07 | 0.7 | 16.4 | 1.4 | 175 | 25 | 85 | 12 |
| 12 | 01-
| Zadni Granat (2240 m)
Skrajny Granat (2226 m)
| 0.25 | 7.32 | 7.32 | 7.07 - 7.32 | 0.5 | 16.9 | 1.2 | 35 | 7 | 50 | 10 |
| 13 | 01-
| Skrajny Granat (2226 m)
Przełęcz Krzyżne (2113 m)
| 1.45 | 9.17 | 9.17 | 7.32 - 9.17 | 1.5 | 18.4 | 0.9 | 332 | 22 | 445 | 30 |
| 14 | 01-
| Przełęcz Krzyżne (2113 m)
Czerwony Staw w Dolinie Pańszczycy (1656 m)
| 1.10 | 10.27 | 10.27 | 9.17 - 10.27 | 2.5 | 20.9 | 2.1 | 0 | 0 | 500 | 20 |
| 15 | 01-
| Czerwony Staw w Dolinie Pańszczycy (1656 m)
Pańszczycki Potok (1550 m)
| 0.20 | 10.47 | 10.47 | 10.27 - 10.47 | 1.0 | 21.9 | 3.0 | 0 | 0 | 80 | 8 |
| 16 | 01-
| Pańszczycki Potok (1550 m)
Schronisko PTTK na Hali Gąsienicowej (1500 m)
| 1.00 | 11.47 | 11.47 | 10.47 - 11.47 | 3.5 | 25.4 | 3.5 | 0 | 0 | 50 | 1 |
| 17 | 01-
| Schronisko PTTK na Hali Gąsienicowej (1500 m)
Przełęcz między Kopami (1499 m)
| 0.25 | 12.12 | 12.12 | 11.47 - 12.12 | 1.5 | 26.9 | 3.6 | 60 | 4 | 60 | 4 |
| 18 | 01-
| Przełęcz między Kopami (1499 m)
Kuźnice (1010 m)
| 0.50 | 13.02 | 13.02 | 12.12 - 13.02 | 3.5 | 30.4 | 4.2 | 20 | 1 | 510 | 15 |
| 19 | 01-
| Schronisko PTTK na Hali Gąsienicowej (1500 m)
Przełęcz między Kopami (1499 m)
| 0.25 | 13.27 | 13.27 | 13.02 - 13.27 | 1.5 | 31.9 | 3.6 | 60 | 4 | 60 | 4 |
| 20 | 01-
| Przełęcz między Kopami (1499 m)
Kuźnice (1010 m)
| 0.50 | 14.17 | 14.17 | 13.27 - 14.17 | 3.5 | 35.4 | 4.2 | 30 | 1 | 520 | 15 |
| 21 | 01-
| Kuźnice (1010 m)
Murowanica (941 m)
| 0.15 | 14.32 | 14.32 | 14.17 - 14.32 | 1.4 | 36.8 | 5.6 | 0 | 0 | 70 | 5 |
| | RAZEM DZIEŃ 1 | 14.32 | | | | 36.8 | | 2.5 | 2757 | 7 | 3273 | 9 |